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How can we reduce the symptoms of ADHD?

Attention Deficit? Can't sit still? ADHD symptoms?


The ADHD video package contains thirteen specially compiled exercise videos. These offer a unique way to alleviate problems caused by attention deficit hyperactivity disorder.  

The videos feature primitive reflex integration exercises. The purpose of these exercises is to generate stimuli to which the nervous system responds, resulting in the inhibition ("disappearance") of the retained primitive reflexes which cause many ADHD symptoms.  

And that's not all. The effectiveness of the exercises is significantly increased by performing sensory exercises aimed at stimulating the functioning of the brain's right hemisphere. Five sensory exercises are featured in the final video in the package.

Don't let ADHD define your life anymore! Performing these exercises opens the door to a more balanced life. Embrace the opportunity!


You can find more information about the relationship between primitive reflexes and the symptoms of ADHD in my book The Stephens-Sarlós Program

I also recommend reading my article on how to reduce or eliminate the symptoms of ADHD.

When you rent the ADHD exercise package, you get unlimited personal access to view the exercise videos on the Vimeo platform for 1 year. You can read more details on the ADHD exercise package page on Vimeo.


To rent a video series, you must first register on Vimeo and then pay by bank card or PayPal. In case you need help, I created a page with instructions on how to purchase the packages

You can also browse my other video exercise packages. If you have questions about the videos send them to questions.drsarlos @ and I will be glad to help.

You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).

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