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Reduce anxiety with primitive reflex integration exercises

Anxiety makes life difficult for both children and adults. During such times, a person may not know why they feel a tightness in their stomach, why their palms are sweaty, or why they hesitate to speak.

In many cases, this far-from-pleasant feeling can be reduced or even completely eliminated by performing targeted primitive reflex integration exercises.

The anxiety video package contains twelve specially compiled exercise videos. These offer a unique way to alleviate problems caused by anxiety.

The videos feature primitive reflex integration exercises. The purpose of these exercises is to generate stimuli to which the nervous system responds, resulting in the inhibition ("disappearance") of the retained primitive reflexes which cause anxiety.  

Don't let anxiety define your life anymore! Performing these exercises regularly opens the door to a more balanced life. Embrace the opportunity!


You can find more information about the relationship between primitive reflexes and anxiety in my book The Stephens-Sarlós Program.

When you rent the anxiety exercise package, you get unlimited personal access to view the exercise videos on the Vimeo platform for 1 year. You can read more details on the anxiety exercise package page on Vimeo.

To rent a video series, you must first register on Vimeo and then pay by bank card or PayPal. In case you need help, I created a page with instructions on how to purchase the packages.


You can also browse my other video exercise packages. If you have questions about the videos send them to questions.drsarlos @ and I will be glad to help.

You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).

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