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How can someone become less clumsy?

The clumsiness video package contains twelve specially compiled exercise videos. These primitive reflex integration exercises aim to develop the nervous system in such a way that both gross and fine motor skills become more harmonious and smoother.


No more misbuttoned shirts, spilt drinks, stumbling, or messy eating. Regularly performing these exercises opens the door to a more balanced life. Embrace the opportunity!

You can find more information about the relationship between primitive reflexes and clumsiness in my book The Stephens-Sarlós Program.

When you rent the clumsiness exercise package, you get unlimited personal access to view the exercise videos on the Vimeo platform for 1 year. You can read more details on the clumsiness exercise package page on Vimeo.

To rent a video series, you must first register on Vimeo and then pay by bank card or PayPal. In case you need help, I created a page with instructions on how to purchase the packages.​

You can also browse my other video exercise packages. If you have questions about the videos send them to questions.drsarlos @ and I will be glad to help.

You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).

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